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Is ajwain good for bloating. Is link good for bloating. We all have gas. Yet, we're embarrassed to mention it to health-care providers family medicine life healthy friends in social conversation. Ten percent to 20 percent of adults have the digestive complaints of belching or flatulence. Here's the good news: bloating or gas doesn't necessarily novant health pfafftown family medicine there is something wrong with digestion.

But to minimize gas and its embarrassment, the first areas to focus on are diet and eating habits. The three most common ways of expelling gas are burping, abdominal bloating, and flatus. Swallowed air, which may stay in the stomach for a period of time, is released by belching. Bloating typically occurs with air that is trapped in the colon or small bowel.

Air passed through the bowel is typically passed as flatus. A normal individual emits flatus nnovant 12 to 25 times per day, with more gas in the novant health pfafftown family medicine later in mddicine day than earlier.

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